Tasty Tofu Fried Rice: A Quick and Healthy Meal
Heat 2 tablespoons of oil in a large skillet or wok over medium-high heat.
Heat 2 tablespoons of oil in a large skillet or wok over medium-high heat.
Add 1 diced onion, 2 minced garlic cloves, and 1 diced carrot; cook until softened.
Crumble in 14 oz of firm tofu and cook until lightly browned.
Push tofu mixture to one side, then add 2 beaten eggs to the empty side; scramble until cooked.
Stir in 4 cups of cooked rice, breaking up any clumps.
Season with salt, pepper, and additional soy sauce to taste.
Serve hot, garnished with chopped green onions, for a delicious tofu fried rice dish.
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